Bench Press

Posted by thenameisneil on April 2, 2010

Bench Press, 3-10-3-20-3-30 reps

Practice Gymnastics:
Pistol
Handstand
Cartwheel
High-Bar Walking
Rings

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This entry was posted on April 2, 2010 at 5:00 am and is filed under Workout of the Day. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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